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Showing posts from February, 2020

Counseling and Psychotherapy | How to Choose the Best Therapist For Yourself!

Counseling and psychotherapy - terms talked about a lot! Well, it's quite easy to find an online Black therapist in the Canadian counseling and psychotherapy market, but it's difficult to find an online Black therapist who actually is the best for you. So, how exactly to go about it? How to find out in a meeting or from online reviews, if a therapist is worth it or not. Well, here we have listed a few pointers that can actually help you with this. The post briefs you about how to choose the best therapist for yourself without ending up with someone you wouldn't open up to. Read ahead! How comfortable you are with them? Before you actually subscribe to therapy sessions with any therapist, it is crucial that you have an estimate of what you are signing up for. We recommend that you attend one or two mock sessions and see if you are comfortable enough with them to continue. See if you feel safe and at peace. Sharing your secrets and letting someone have such